CHICK-FIL-A, hash browns vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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CHICK-FIL-A, hash browns
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | CHICK-FIL-A, hash browns | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 301 kcal | 130 kcal ★ | CHICK-FIL-A, hash browns has 132% more |
| Protein | 3 g ★ | 2.69 g | CHICK-FIL-A, hash browns has 12% more |
| Carbs | 30.51 g ★ | 28.17 g | CHICK-FIL-A, hash browns has 8% more |
| Fat | 18.5 g | 0.28 g ★ | CHICK-FIL-A, hash browns has 6507% more |
| Fiber | 3.2 g ★ | 0.4 g | CHICK-FIL-A, hash browns has 700% more |
| Sugar | 0.54 g | 0.05 g ★ | CHICK-FIL-A, hash browns has 980% more |
| Sodium | 454 mg | 382 mg ★ | CHICK-FIL-A, hash browns has 19% more |
| Calcium | 22 mg ★ | 10 mg | CHICK-FIL-A, hash browns has 120% more |
| Iron | 0.65 mg ★ | 0.2 mg | CHICK-FIL-A, hash browns has 225% more |
| Vitamin C | 6.2 mg ★ | 0 mg | CHICK-FIL-A, hash browns has 0% more |
| Potassium | 456 mg ★ | 35 mg | CHICK-FIL-A, hash browns has 1203% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.