CHICK-FIL-A, hash browns vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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CHICK-FIL-A, hash browns
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | CHICK-FIL-A, hash browns | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 301 kcal | 147 kcal ★ | CHICK-FIL-A, hash browns has 105% more |
| Protein | 3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Carbs | 30.51 g ★ | 0 g | CHICK-FIL-A, hash browns has 0% more |
| Fat | 18.5 g | 2.08 g ★ | CHICK-FIL-A, hash browns has 789% more |
| Fiber | 3.2 g ★ | 0 g | CHICK-FIL-A, hash browns has 0% more |
| Sugar | 0.54 g | 0 g ★ | CHICK-FIL-A, hash browns has 0% more |
| Sodium | 454 mg | 99 mg ★ | CHICK-FIL-A, hash browns has 359% more |
| Calcium | 22 mg ★ | 9 mg | CHICK-FIL-A, hash browns has 144% more |
| Iron | 0.65 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 8% more |
| Vitamin C | 6.2 mg ★ | 0 mg | CHICK-FIL-A, hash browns has 0% more |
| Potassium | 456 mg ★ | 249 mg | CHICK-FIL-A, hash browns has 83% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.