Chicken breast, fat-free, mesquite flavor, sliced vs Bananas, raw
Nutrition comparison per 100g
🏆
Chicken breast, fat-free, mesquite flavor, sliced
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Chicken breast, fat-free, mesquite flavor, sliced | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 80 kcal ★ | 89 kcal | Bananas, raw has 10% more |
| Protein | 16.8 g ★ | 1.09 g | Chicken breast, fat-free, mesquite flavor, sliced has 1441% more |
| Carbs | 2.25 g | 22.84 g ★ | Bananas, raw has 90% more |
| Fat | 0.39 g | 0.33 g ★ | Chicken breast, fat-free, mesquite flavor, sliced has 18% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0.2 g ★ | 12.23 g | Bananas, raw has 98% more |
| Sodium | 1040 mg | 1 mg ★ | Chicken breast, fat-free, mesquite flavor, sliced has 103900% more |
| Calcium | 4 mg | 5 mg ★ | Bananas, raw has 20% more |
| Iron | 0.3 mg ★ | 0.26 mg | Chicken breast, fat-free, mesquite flavor, sliced has 15% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 316 mg | 358 mg ★ | Bananas, raw has 12% more |
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Compare whole food groups for a cleaner, averaged breakdown.