Chicken breast, oven-roasted, fat-free, sliced vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Chicken breast, oven-roasted, fat-free, sliced
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Chicken breast, oven-roasted, fat-free, sliced | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 79 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 52% more |
| Protein | 16.79 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 46% more |
| Carbs | 2.17 g ★ | 0 g | Chicken breast, oven-roasted, fat-free, sliced has 0% more |
| Fat | 0.39 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Sugar | 0.1 g | 0 g ★ | Chicken breast, oven-roasted, fat-free, sliced has 0% more |
| Sodium | 1087 mg | 74 mg ★ | Chicken breast, oven-roasted, fat-free, sliced has 1369% more |
| Calcium | 6 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more |
| Iron | 0.32 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 69% more |
| Potassium | 67 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 74% more |
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