Chicken breast, oven-roasted, fat-free, sliced vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Chicken breast, oven-roasted, fat-free, sliced
3 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Chicken breast, oven-roasted, fat-free, sliced | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 79 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 48% more |
| Protein | 16.79 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 32% more |
| Carbs | 2.17 g ★ | 0 g | Chicken breast, oven-roasted, fat-free, sliced has 0% more |
| Fat | 0.39 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 93% more |
| Sugar | 0.1 g | 0 g ★ | Chicken breast, oven-roasted, fat-free, sliced has 0% more |
| Sodium | 1087 mg | 90 mg ★ | Chicken breast, oven-roasted, fat-free, sliced has 1108% more |
| Calcium | 6 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
| Iron | 0.32 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 29% more |
| Potassium | 67 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 85% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.