Chicken breast, roll, oven-roasted vs Bananas, raw
Nutrition comparison per 100g
🏆
Chicken breast, roll, oven-roasted
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Chicken breast, roll, oven-roasted | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 134 kcal | 89 kcal ★ | Chicken breast, roll, oven-roasted has 51% more |
| Protein | 14.59 g ★ | 1.09 g | Chicken breast, roll, oven-roasted has 1239% more |
| Carbs | 1.79 g | 22.84 g ★ | Bananas, raw has 92% more |
| Fat | 7.65 g | 0.33 g ★ | Chicken breast, roll, oven-roasted has 2218% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0.43 g ★ | 12.23 g | Bananas, raw has 96% more |
| Sodium | 883 mg | 1 mg ★ | Chicken breast, roll, oven-roasted has 88200% more |
| Calcium | 6 mg ★ | 5 mg | Chicken breast, roll, oven-roasted has 20% more |
| Iron | 0.32 mg ★ | 0.26 mg | Chicken breast, roll, oven-roasted has 23% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 324 mg | 358 mg ★ | Bananas, raw has 9% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.