Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled
4 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 151 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 8% more |
| Protein | 30.54 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 2% more |
| Fat | 3.17 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 11% more |
| Sodium | 52 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 30% more |
| Calcium | 5 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 67% more |
| Iron | 0.45 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 57% more |
| Potassium | 391 mg ★ | 256 mg | Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.