Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 120 kcal | 89 kcal ★ | Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw has 35% more |
| Protein | 22.5 g ★ | 1.09 g | Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw has 1964% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 2.62 g | 0.33 g ★ | Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw has 694% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 45 mg | 1 mg ★ | Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw has 4400% more |
| Calcium | 5 mg ★ | 5 mg | Equal |
| Iron | 0.37 mg ★ | 0.26 mg | Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw has 42% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 334 mg | 358 mg ★ | Bananas, raw has 7% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.