Chicken, broiler, rotisserie, BBQ, back, meat and skin vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Chicken, broiler, rotisserie, BBQ, back, meat and skin
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, back, meat and skin | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 251 kcal | 160 kcal ★ | Chicken, broiler, rotisserie, BBQ, back, meat and skin has 57% more |
| Protein | 20.29 g ★ | 2 g | Chicken, broiler, rotisserie, BBQ, back, meat and skin has 915% more |
| Carbs | 0.4 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 95% more |
| Fat | 18.86 g | 14.66 g ★ | Chicken, broiler, rotisserie, BBQ, back, meat and skin has 29% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0.4 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 39% more |
| Sodium | 509 mg | 7 mg ★ | Chicken, broiler, rotisserie, BBQ, back, meat and skin has 7171% more |
| Calcium | 33 mg ★ | 12 mg | Chicken, broiler, rotisserie, BBQ, back, meat and skin has 175% more |
| Iron | 0.83 mg ★ | 0.55 mg | Chicken, broiler, rotisserie, BBQ, back, meat and skin has 51% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 254 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 48% more |
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Compare whole food groups for a cleaner, averaged breakdown.