Chicken, broiler, rotisserie, BBQ, back meat only vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Chicken, broiler, rotisserie, BBQ, back meat only
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, back meat only | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 212 kcal | 160 kcal ★ | Chicken, broiler, rotisserie, BBQ, back meat only has 33% more |
| Protein | 21.85 g ★ | 2 g | Chicken, broiler, rotisserie, BBQ, back meat only has 993% more |
| Carbs | 0.31 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 96% more |
| Fat | 13.87 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 5% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0.31 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 53% more |
| Sodium | 563 mg | 7 mg ★ | Chicken, broiler, rotisserie, BBQ, back meat only has 7943% more |
| Calcium | 33 mg ★ | 12 mg | Chicken, broiler, rotisserie, BBQ, back meat only has 175% more |
| Iron | 0.82 mg ★ | 0.55 mg | Chicken, broiler, rotisserie, BBQ, back meat only has 49% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 263 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 46% more |
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