Chicken, broiler, rotisserie, BBQ, back meat only vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Chicken, broiler, rotisserie, BBQ, back meat only
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, back meat only | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 212 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 14% more |
| Protein | 21.85 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 9% more |
| Carbs | 0.31 g ★ | 0 g | Chicken, broiler, rotisserie, BBQ, back meat only has 0% more |
| Fat | 13.87 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 13% more |
| Sugar | 0.31 g | 0 g ★ | Chicken, broiler, rotisserie, BBQ, back meat only has 0% more |
| Sodium | 563 mg | 83 mg ★ | Chicken, broiler, rotisserie, BBQ, back meat only has 578% more |
| Calcium | 33 mg ★ | 26 mg | Chicken, broiler, rotisserie, BBQ, back meat only has 27% more |
| Iron | 0.82 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 68% more |
| Potassium | 263 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 21% more |
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Compare whole food groups for a cleaner, averaged breakdown.