Chicken, broiler, rotisserie, BBQ, back meat only vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Chicken, broiler, rotisserie, BBQ, back meat only
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, back meat only | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 212 kcal | 130 kcal ★ | Chicken, broiler, rotisserie, BBQ, back meat only has 63% more |
| Protein | 21.85 g ★ | 2.69 g | Chicken, broiler, rotisserie, BBQ, back meat only has 712% more |
| Carbs | 0.31 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Fat | 13.87 g | 0.28 g ★ | Chicken, broiler, rotisserie, BBQ, back meat only has 4854% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0.31 g | 0.05 g ★ | Chicken, broiler, rotisserie, BBQ, back meat only has 520% more |
| Sodium | 563 mg | 382 mg ★ | Chicken, broiler, rotisserie, BBQ, back meat only has 47% more |
| Calcium | 33 mg ★ | 10 mg | Chicken, broiler, rotisserie, BBQ, back meat only has 230% more |
| Iron | 0.82 mg ★ | 0.2 mg | Chicken, broiler, rotisserie, BBQ, back meat only has 310% more |
| Potassium | 263 mg ★ | 35 mg | Chicken, broiler, rotisserie, BBQ, back meat only has 651% more |
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Compare whole food groups for a cleaner, averaged breakdown.