Chicken, broiler, rotisserie, BBQ, back meat only vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Chicken, broiler, rotisserie, BBQ, back meat only
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, back meat only | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 212 kcal | 147 kcal ★ | Chicken, broiler, rotisserie, BBQ, back meat only has 44% more |
| Protein | 21.85 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 27% more |
| Carbs | 0.31 g ★ | 0 g | Chicken, broiler, rotisserie, BBQ, back meat only has 0% more |
| Fat | 13.87 g | 2.08 g ★ | Chicken, broiler, rotisserie, BBQ, back meat only has 567% more |
| Sugar | 0.31 g | 0 g ★ | Chicken, broiler, rotisserie, BBQ, back meat only has 0% more |
| Sodium | 563 mg | 99 mg ★ | Chicken, broiler, rotisserie, BBQ, back meat only has 469% more |
| Calcium | 33 mg ★ | 9 mg | Chicken, broiler, rotisserie, BBQ, back meat only has 267% more |
| Iron | 0.82 mg ★ | 0.71 mg | Chicken, broiler, rotisserie, BBQ, back meat only has 15% more |
| Potassium | 263 mg ★ | 249 mg | Chicken, broiler, rotisserie, BBQ, back meat only has 6% more |
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Compare whole food groups for a cleaner, averaged breakdown.