Chicken, broiler, rotisserie, BBQ, breast, meat and skin vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Chicken, broiler, rotisserie, BBQ, breast, meat and skin
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, breast, meat and skin | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 175 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 29% more |
| Protein | 26.37 g ★ | 24.04 g | Chicken, broiler, rotisserie, BBQ, breast, meat and skin has 10% more |
| Carbs | 0.09 g ★ | 0 g | Chicken, broiler, rotisserie, BBQ, breast, meat and skin has 0% more |
| Fat | 7.67 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 52% more |
| Sugar | 0.09 g | 0 g ★ | Chicken, broiler, rotisserie, BBQ, breast, meat and skin has 0% more |
| Sodium | 329 mg | 83 mg ★ | Chicken, broiler, rotisserie, BBQ, breast, meat and skin has 296% more |
| Calcium | 16 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 38% more |
| Iron | 0.51 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 80% more |
| Potassium | 276 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 18% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.