Chicken, broiler, rotisserie, BBQ, breast, meat and skin vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Chicken, broiler, rotisserie, BBQ, breast, meat and skin
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, breast, meat and skin | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 175 kcal | 130 kcal ★ | Chicken, broiler, rotisserie, BBQ, breast, meat and skin has 35% more |
| Protein | 26.37 g ★ | 2.69 g | Chicken, broiler, rotisserie, BBQ, breast, meat and skin has 880% more |
| Carbs | 0.09 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 7.67 g | 0.28 g ★ | Chicken, broiler, rotisserie, BBQ, breast, meat and skin has 2639% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0.09 g | 0.05 g ★ | Chicken, broiler, rotisserie, BBQ, breast, meat and skin has 80% more |
| Sodium | 329 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 14% more |
| Calcium | 16 mg ★ | 10 mg | Chicken, broiler, rotisserie, BBQ, breast, meat and skin has 60% more |
| Iron | 0.51 mg ★ | 0.2 mg | Chicken, broiler, rotisserie, BBQ, breast, meat and skin has 155% more |
| Potassium | 276 mg ★ | 35 mg | Chicken, broiler, rotisserie, BBQ, breast, meat and skin has 689% more |
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Compare whole food groups for a cleaner, averaged breakdown.