Chicken, broiler, rotisserie, BBQ, breast, meat only vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Chicken, broiler, rotisserie, BBQ, breast, meat only
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, breast, meat only | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 144 kcal | 130 kcal ★ | Chicken, broiler, rotisserie, BBQ, breast, meat only has 11% more |
| Protein | 28.04 g ★ | 2.69 g | Chicken, broiler, rotisserie, BBQ, breast, meat only has 942% more |
| Carbs | 0 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 3.57 g | 0.28 g ★ | Chicken, broiler, rotisserie, BBQ, breast, meat only has 1175% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 328 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 14% more |
| Calcium | 13 mg ★ | 10 mg | Chicken, broiler, rotisserie, BBQ, breast, meat only has 30% more |
| Iron | 0.46 mg ★ | 0.2 mg | Chicken, broiler, rotisserie, BBQ, breast, meat only has 130% more |
| Potassium | 284 mg ★ | 35 mg | Chicken, broiler, rotisserie, BBQ, breast, meat only has 711% more |
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