Chicken, broiler, rotisserie, BBQ, breast, meat only vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Chicken, broiler, rotisserie, BBQ, breast, meat only
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, breast, meat only | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 144 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 2% more |
| Protein | 28.04 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 7% more |
| Fat | 3.57 g | 2.08 g ★ | Chicken, broiler, rotisserie, BBQ, breast, meat only has 72% more |
| Sodium | 328 mg | 99 mg ★ | Chicken, broiler, rotisserie, BBQ, breast, meat only has 231% more |
| Calcium | 13 mg ★ | 9 mg | Chicken, broiler, rotisserie, BBQ, breast, meat only has 44% more |
| Iron | 0.46 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 35% more |
| Potassium | 284 mg ★ | 249 mg | Chicken, broiler, rotisserie, BBQ, breast, meat only has 14% more |
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