Chicken, broiler, rotisserie, BBQ, skin vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g

🏆
Chicken, broiler, rotisserie, BBQ, skin
2 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
Nutrient Chicken, broiler, rotisserie, BBQ, skin Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Difference
Calories 378 kcal 246 kcal Chicken, broiler, rotisserie, BBQ, skin has 54% more
Protein 15.19 g 24.04 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 37% more
Carbs 0.7 g 0 g Chicken, broiler, rotisserie, BBQ, skin has 0% more
Fat 35.15 g 15.94 g Chicken, broiler, rotisserie, BBQ, skin has 121% more
Sugar 0.7 g 0 g Chicken, broiler, rotisserie, BBQ, skin has 0% more
Sodium 335 mg 83 mg Chicken, broiler, rotisserie, BBQ, skin has 304% more
Calcium 34 mg 26 mg Chicken, broiler, rotisserie, BBQ, skin has 31% more
Iron 0.86 mg 2.59 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 67% more
Potassium 223 mg 335 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 33% more

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Compare whole food groups for a cleaner, averaged breakdown.