Chicken, broiler, rotisserie, BBQ, wing, meat only vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Chicken, broiler, rotisserie, BBQ, wing, meat only
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, wing, meat only | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 186 kcal | 160 kcal ★ | Chicken, broiler, rotisserie, BBQ, wing, meat only has 16% more |
| Protein | 28.34 g ★ | 2 g | Chicken, broiler, rotisserie, BBQ, wing, meat only has 1317% more |
| Carbs | 0.54 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 94% more |
| Fat | 7.79 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 47% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0.53 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 20% more |
| Sodium | 725 mg | 7 mg ★ | Chicken, broiler, rotisserie, BBQ, wing, meat only has 10257% more |
| Calcium | 32 mg ★ | 12 mg | Chicken, broiler, rotisserie, BBQ, wing, meat only has 167% more |
| Iron | 0.97 mg ★ | 0.55 mg | Chicken, broiler, rotisserie, BBQ, wing, meat only has 76% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 322 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 34% more |
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Compare whole food groups for a cleaner, averaged breakdown.