Chicken, broiler, rotisserie, BBQ, wing, meat only vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Chicken, broiler, rotisserie, BBQ, wing, meat only
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Chicken, broiler, rotisserie, BBQ, wing, meat only | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 186 kcal | 147 kcal ★ | Chicken, broiler, rotisserie, BBQ, wing, meat only has 27% more |
| Protein | 28.34 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 6% more |
| Carbs | 0.54 g ★ | 0 g | Chicken, broiler, rotisserie, BBQ, wing, meat only has 0% more |
| Fat | 7.79 g | 2.08 g ★ | Chicken, broiler, rotisserie, BBQ, wing, meat only has 275% more |
| Sugar | 0.53 g | 0 g ★ | Chicken, broiler, rotisserie, BBQ, wing, meat only has 0% more |
| Sodium | 725 mg | 99 mg ★ | Chicken, broiler, rotisserie, BBQ, wing, meat only has 632% more |
| Calcium | 32 mg ★ | 9 mg | Chicken, broiler, rotisserie, BBQ, wing, meat only has 256% more |
| Iron | 0.97 mg ★ | 0.71 mg | Chicken, broiler, rotisserie, BBQ, wing, meat only has 37% more |
| Potassium | 322 mg ★ | 249 mg | Chicken, broiler, rotisserie, BBQ, wing, meat only has 29% more |
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Compare whole food groups for a cleaner, averaged breakdown.