Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 331 kcal | 153 kcal ★ | Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour has 116% more |
| Protein | 27.79 g ★ | 24.58 g | Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour has 13% more |
| Carbs | 6.5 g ★ | 0 g | Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour has 0% more |
| Fat | 20.74 g | 5.28 g ★ | Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour has 293% more |
| Sodium | 90 mg ★ | 90 mg | Equal |
| Calcium | 24 mg ★ | 8 mg | Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour has 200% more |
| Iron | 1.62 mg ★ | 0.45 mg | Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour has 260% more |
| Potassium | 226 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.