Chicken, broilers or fryers, back, meat only, cooked, fried vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, back, meat only, cooked, fried
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Chicken, broilers or fryers, back, meat only, cooked, fried | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 288 kcal | 165 kcal ★ | Chicken, broilers or fryers, back, meat only, cooked, fried has 75% more |
| Protein | 29.99 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 3% more |
| Carbs | 5.68 g ★ | 0 g | Chicken, broilers or fryers, back, meat only, cooked, fried has 0% more |
| Fat | 15.32 g | 3.57 g ★ | Chicken, broilers or fryers, back, meat only, cooked, fried has 329% more |
| Sodium | 99 mg | 74 mg ★ | Chicken, broilers or fryers, back, meat only, cooked, fried has 34% more |
| Calcium | 26 mg ★ | 15 mg | Chicken, broilers or fryers, back, meat only, cooked, fried has 73% more |
| Iron | 1.65 mg ★ | 1.04 mg | Chicken, broilers or fryers, back, meat only, cooked, fried has 59% more |
| Potassium | 251 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 2% more |
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Compare whole food groups for a cleaner, averaged breakdown.