Chicken, broilers or fryers, back, meat only, cooked, roasted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, back, meat only, cooked, roasted
2 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Chicken, broilers or fryers, back, meat only, cooked, roasted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 239 kcal | 165 kcal ★ | Chicken, broilers or fryers, back, meat only, cooked, roasted has 45% more |
| Protein | 28.19 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 9% more |
| Fat | 13.16 g | 3.57 g ★ | Chicken, broilers or fryers, back, meat only, cooked, roasted has 269% more |
| Sodium | 96 mg | 74 mg ★ | Chicken, broilers or fryers, back, meat only, cooked, roasted has 30% more |
| Calcium | 24 mg ★ | 15 mg | Chicken, broilers or fryers, back, meat only, cooked, roasted has 60% more |
| Iron | 1.39 mg ★ | 1.04 mg | Chicken, broilers or fryers, back, meat only, cooked, roasted has 34% more |
| Potassium | 237 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.