Chicken, broilers or fryers, back, meat only, cooked, stewed vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, broilers or fryers, back, meat only, cooked, stewed
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Chicken, broilers or fryers, back, meat only, cooked, stewed | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 209 kcal | 165 kcal ★ | Chicken, broilers or fryers, back, meat only, cooked, stewed has 27% more |
| Protein | 25.31 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 18% more |
| Fat | 11.19 g | 3.57 g ★ | Chicken, broilers or fryers, back, meat only, cooked, stewed has 213% more |
| Sodium | 67 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 9% more |
| Calcium | 21 mg ★ | 15 mg | Chicken, broilers or fryers, back, meat only, cooked, stewed has 40% more |
| Iron | 1.27 mg ★ | 1.04 mg | Chicken, broilers or fryers, back, meat only, cooked, stewed has 22% more |
| Potassium | 158 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
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