Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour vs Bananas, raw
Nutrition comparison per 100g
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Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour
4 wins
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Bananas, raw
7 wins
| Nutrient | Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 222 kcal | 89 kcal ★ | Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour has 149% more |
| Protein | 31.84 g ★ | 1.09 g | Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour has 2821% more |
| Carbs | 1.64 g | 22.84 g ★ | Bananas, raw has 93% more |
| Fat | 8.87 g | 0.33 g ★ | Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour has 2588% more |
| Fiber | 0.1 g | 2.6 g ★ | Bananas, raw has 96% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 76 mg | 1 mg ★ | Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour has 7500% more |
| Calcium | 16 mg ★ | 5 mg | Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour has 220% more |
| Iron | 1.19 mg ★ | 0.26 mg | Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour has 358% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 259 mg | 358 mg ★ | Bananas, raw has 28% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.