Chicken, broilers or fryers, breast, meat only, cooked, fried vs Bananas, raw
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, breast, meat only, cooked, fried
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Chicken, broilers or fryers, breast, meat only, cooked, fried | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 187 kcal | 89 kcal ★ | Chicken, broilers or fryers, breast, meat only, cooked, fried has 110% more |
| Protein | 33.44 g ★ | 1.09 g | Chicken, broilers or fryers, breast, meat only, cooked, fried has 2968% more |
| Carbs | 0.51 g | 22.84 g ★ | Bananas, raw has 98% more |
| Fat | 4.71 g | 0.33 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, fried has 1327% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 79 mg | 1 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, fried has 7800% more |
| Calcium | 16 mg ★ | 5 mg | Chicken, broilers or fryers, breast, meat only, cooked, fried has 220% more |
| Iron | 1.14 mg ★ | 0.26 mg | Chicken, broilers or fryers, breast, meat only, cooked, fried has 338% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 276 mg | 358 mg ★ | Bananas, raw has 23% more |
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Compare whole food groups for a cleaner, averaged breakdown.