Chicken, broilers or fryers, breast, meat only, cooked, roasted vs Bananas, raw
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 165 kcal | 89 kcal ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 85% more |
| Protein | 31.02 g ★ | 1.09 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 2746% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 3.57 g | 0.33 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 982% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 74 mg | 1 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7300% more |
| Calcium | 15 mg ★ | 5 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 200% more |
| Iron | 1.04 mg ★ | 0.26 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 300% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 256 mg | 358 mg ★ | Bananas, raw has 28% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.