Chicken, broilers or fryers, breast, meat only, cooked, stewed vs Bananas, raw
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, breast, meat only, cooked, stewed
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Chicken, broilers or fryers, breast, meat only, cooked, stewed | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 151 kcal | 89 kcal ★ | Chicken, broilers or fryers, breast, meat only, cooked, stewed has 70% more |
| Protein | 28.98 g ★ | 1.09 g | Chicken, broilers or fryers, breast, meat only, cooked, stewed has 2559% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 3.03 g | 0.33 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, stewed has 818% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 63 mg | 1 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, stewed has 6200% more |
| Calcium | 13 mg ★ | 5 mg | Chicken, broilers or fryers, breast, meat only, cooked, stewed has 160% more |
| Iron | 0.88 mg ★ | 0.26 mg | Chicken, broilers or fryers, breast, meat only, cooked, stewed has 238% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 187 mg | 358 mg ★ | Bananas, raw has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.