Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised
0 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 187 kcal | 165 kcal ★ | Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised has 13% more |
| Protein | 22.72 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Fat | 10.73 g | 3.57 g ★ | Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised has 201% more |
| Sodium | 111 mg | 74 mg ★ | Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised has 50% more |
| Calcium | 12 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
| Iron | 0.94 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 10% more |
| Potassium | 229 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 11% more |
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Compare whole food groups for a cleaner, averaged breakdown.