Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted
6 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 155 kcal | 130 kcal ★ | Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted has 19% more |
| Protein | 24.24 g ★ | 2.69 g | Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted has 801% more |
| Carbs | 0 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 5.7 g | 0.28 g ★ | Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted has 1936% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 128 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 66% more |
| Calcium | 11 mg ★ | 10 mg | Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted has 10% more |
| Iron | 1.14 mg ★ | 0.2 mg | Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted has 470% more |
| Potassium | 256 mg ★ | 35 mg | Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted has 631% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.