Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 155 kcal | 147 kcal ★ | Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted has 5% more |
| Protein | 24.24 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 20% more |
| Fat | 5.7 g | 2.08 g ★ | Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted has 174% more |
| Sodium | 128 mg | 99 mg ★ | Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted has 29% more |
| Calcium | 11 mg ★ | 9 mg | Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted has 22% more |
| Iron | 1.14 mg ★ | 0.71 mg | Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted has 61% more |
| Potassium | 256 mg ★ | 249 mg | Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted has 3% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.