Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter
3 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
Nutrient Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter Fish, salmon, pink, cooked, dry heat Difference
Calories 298 kcal 153 kcal Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter has 95% more
Protein 21.85 g 24.58 g Fish, salmon, pink, cooked, dry heat has 11% more
Carbs 9.38 g 0 g Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter has 0% more
Fat 18.64 g 5.28 g Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter has 253% more
Sodium 295 mg 90 mg Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter has 228% more
Calcium 21 mg 8 mg Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter has 163% more
Iron 1.44 mg 0.45 mg Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter has 220% more
Potassium 185 mg 439 mg Fish, salmon, pink, cooked, dry heat has 58% more

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Compare whole food groups for a cleaner, averaged breakdown.