Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 285 kcal | 165 kcal ★ | Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour has 73% more |
| Protein | 27.22 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 12% more |
| Carbs | 4.08 g ★ | 0 g | Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour has 0% more |
| Fat | 16.91 g | 3.57 g ★ | Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour has 374% more |
| Sodium | 89 mg | 74 mg ★ | Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour has 20% more |
| Calcium | 17 mg ★ | 15 mg | Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour has 13% more |
| Iron | 1.5 mg ★ | 1.04 mg | Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour has 44% more |
| Potassium | 230 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 10% more |
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Compare whole food groups for a cleaner, averaged breakdown.