Chicken, broilers or fryers, dark meat, meat only, cooked, roasted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, broilers or fryers, dark meat, meat only, cooked, roasted
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Chicken, broilers or fryers, dark meat, meat only, cooked, roasted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 205 kcal | 165 kcal ★ | Chicken, broilers or fryers, dark meat, meat only, cooked, roasted has 24% more |
| Protein | 27.37 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 12% more |
| Fat | 9.73 g | 3.57 g ★ | Chicken, broilers or fryers, dark meat, meat only, cooked, roasted has 173% more |
| Sodium | 93 mg | 74 mg ★ | Chicken, broilers or fryers, dark meat, meat only, cooked, roasted has 26% more |
| Calcium | 15 mg ★ | 15 mg | Equal |
| Iron | 1.33 mg ★ | 1.04 mg | Chicken, broilers or fryers, dark meat, meat only, cooked, roasted has 28% more |
| Potassium | 240 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 6% more |
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Compare whole food groups for a cleaner, averaged breakdown.