Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter
4 wins
🏆
Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 268 kcal | 35 kcal ★ | Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter has 666% more |
| Protein | 21.95 g ★ | 2.38 g | Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter has 822% more |
| Carbs | 8.28 g ★ | 7.18 g | Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter has 15% more |
| Fat | 15.75 g | 0.41 g ★ | Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter has 3741% more |
| Fiber | 0.3 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 91% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 269 mg | 262 mg ★ | Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter has 3% more |
| Calcium | 17 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 58% more |
| Iron | 1.35 mg ★ | 0.67 mg | Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter has 101% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 186 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 37% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.