Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 245 kcal | 147 kcal ★ | Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour has 67% more |
| Protein | 26.96 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 11% more |
| Carbs | 1.63 g ★ | 0 g | Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour has 0% more |
| Fat | 13.72 g | 2.08 g ★ | Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour has 560% more |
| Fiber | 0.1 g ★ | 0 g | Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour has 0% more |
| Sodium | 89 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 10% more |
| Calcium | 12 mg ★ | 9 mg | Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour has 33% more |
| Iron | 1.34 mg ★ | 0.71 mg | Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour has 89% more |
| Potassium | 229 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 8% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.