Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted
2 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 191 kcal | 147 kcal ★ | Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted has 30% more |
| Protein | 23.35 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 23% more |
| Fat | 10.15 g | 2.08 g ★ | Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted has 388% more |
| Sodium | 123 mg | 99 mg ★ | Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted has 24% more |
| Calcium | 11 mg ★ | 9 mg | Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted has 22% more |
| Iron | 1.11 mg ★ | 0.71 mg | Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted has 56% more |
| Potassium | 247 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 1% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.