Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed vs Turkey, whole, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed
3 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
4 wins
Nutrient Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed Turkey, whole, breast, meat only, cooked, roasted Difference
Calories 204 kcal 147 kcal Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed has 39% more
Protein 25.32 g 30.13 g Turkey, whole, breast, meat only, cooked, roasted has 16% more
Fat 10.64 g 2.08 g Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed has 412% more
Sodium 76 mg 99 mg Turkey, whole, breast, meat only, cooked, roasted has 23% more
Calcium 11 mg 9 mg Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed has 22% more
Iron 1.33 mg 0.71 mg Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed has 87% more
Potassium 184 mg 249 mg Turkey, whole, breast, meat only, cooked, roasted has 26% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.