Chicken, broilers or fryers, drumstick, meat and skin, raw vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, broilers or fryers, drumstick, meat and skin, raw
2 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Chicken, broilers or fryers, drumstick, meat and skin, raw | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 161 kcal | 147 kcal ★ | Chicken, broilers or fryers, drumstick, meat and skin, raw has 10% more |
| Protein | 18.08 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 40% more |
| Carbs | 0.11 g ★ | 0 g | Chicken, broilers or fryers, drumstick, meat and skin, raw has 0% more |
| Fat | 9.2 g | 2.08 g ★ | Chicken, broilers or fryers, drumstick, meat and skin, raw has 342% more |
| Sodium | 106 mg | 99 mg ★ | Chicken, broilers or fryers, drumstick, meat and skin, raw has 7% more |
| Calcium | 8 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 11% more |
| Iron | 0.71 mg ★ | 0.71 mg | Equal |
| Potassium | 211 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 15% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.