Chicken, broilers or fryers, drumstick, meat only, cooked, fried vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Chicken, broilers or fryers, drumstick, meat only, cooked, fried
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Chicken, broilers or fryers, drumstick, meat only, cooked, fried | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 195 kcal | 160 kcal ★ | Chicken, broilers or fryers, drumstick, meat only, cooked, fried has 22% more |
| Protein | 28.62 g ★ | 2 g | Chicken, broilers or fryers, drumstick, meat only, cooked, fried has 1331% more |
| Carbs | 0 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Fat | 8.08 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 45% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 96 mg | 7 mg ★ | Chicken, broilers or fryers, drumstick, meat only, cooked, fried has 1271% more |
| Calcium | 12 mg ★ | 12 mg | Equal |
| Iron | 1.32 mg ★ | 0.55 mg | Chicken, broilers or fryers, drumstick, meat only, cooked, fried has 140% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 249 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.