Chicken, broilers or fryers, drumstick, meat only, cooked, fried vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g

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Chicken, broilers or fryers, drumstick, meat only, cooked, fried
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
Nutrient Chicken, broilers or fryers, drumstick, meat only, cooked, fried Rice, white, long-grain, regular, cooked, unenriched, with salt Difference
Calories 195 kcal 130 kcal Chicken, broilers or fryers, drumstick, meat only, cooked, fried has 50% more
Protein 28.62 g 2.69 g Chicken, broilers or fryers, drumstick, meat only, cooked, fried has 964% more
Carbs 0 g 28.17 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Fat 8.08 g 0.28 g Chicken, broilers or fryers, drumstick, meat only, cooked, fried has 2786% more
Fiber 0 g 0.4 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Sugar 0 g 0.05 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Sodium 96 mg 382 mg Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more
Calcium 12 mg 10 mg Chicken, broilers or fryers, drumstick, meat only, cooked, fried has 20% more
Iron 1.32 mg 0.2 mg Chicken, broilers or fryers, drumstick, meat only, cooked, fried has 560% more
Potassium 249 mg 35 mg Chicken, broilers or fryers, drumstick, meat only, cooked, fried has 611% more

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Compare whole food groups for a cleaner, averaged breakdown.