Chicken, broilers or fryers, drumstick, meat only, cooked, fried vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, broilers or fryers, drumstick, meat only, cooked, fried
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Chicken, broilers or fryers, drumstick, meat only, cooked, fried | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 195 kcal | 147 kcal ★ | Chicken, broilers or fryers, drumstick, meat only, cooked, fried has 33% more |
| Protein | 28.62 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 5% more |
| Fat | 8.08 g | 2.08 g ★ | Chicken, broilers or fryers, drumstick, meat only, cooked, fried has 288% more |
| Sodium | 96 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 3% more |
| Calcium | 12 mg ★ | 9 mg | Chicken, broilers or fryers, drumstick, meat only, cooked, fried has 33% more |
| Iron | 1.32 mg ★ | 0.71 mg | Chicken, broilers or fryers, drumstick, meat only, cooked, fried has 86% more |
| Potassium | 249 mg ★ | 249 mg | Equal |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.