Chicken, broilers or fryers, drumstick, meat only, cooked, stewed vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g

🏆
Chicken, broilers or fryers, drumstick, meat only, cooked, stewed
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
Nutrient Chicken, broilers or fryers, drumstick, meat only, cooked, stewed Rice, white, long-grain, regular, cooked, unenriched, with salt Difference
Calories 169 kcal 130 kcal Chicken, broilers or fryers, drumstick, meat only, cooked, stewed has 30% more
Protein 27.5 g 2.69 g Chicken, broilers or fryers, drumstick, meat only, cooked, stewed has 922% more
Carbs 0 g 28.17 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Fat 5.71 g 0.28 g Chicken, broilers or fryers, drumstick, meat only, cooked, stewed has 1939% more
Fiber 0 g 0.4 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Sugar 0 g 0.05 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Sodium 80 mg 382 mg Rice, white, long-grain, regular, cooked, unenriched, with salt has 79% more
Calcium 11 mg 10 mg Chicken, broilers or fryers, drumstick, meat only, cooked, stewed has 10% more
Iron 1.37 mg 0.2 mg Chicken, broilers or fryers, drumstick, meat only, cooked, stewed has 585% more
Potassium 199 mg 35 mg Chicken, broilers or fryers, drumstick, meat only, cooked, stewed has 469% more

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Compare whole food groups for a cleaner, averaged breakdown.