Chicken, broilers or fryers, giblets, cooked, fried vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, broilers or fryers, giblets, cooked, fried
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Chicken, broilers or fryers, giblets, cooked, fried | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 277 kcal | 147 kcal ★ | Chicken, broilers or fryers, giblets, cooked, fried has 88% more |
| Protein | 32.54 g ★ | 30.13 g | Chicken, broilers or fryers, giblets, cooked, fried has 8% more |
| Carbs | 4.35 g ★ | 0 g | Chicken, broilers or fryers, giblets, cooked, fried has 0% more |
| Fat | 13.46 g | 2.08 g ★ | Chicken, broilers or fryers, giblets, cooked, fried has 547% more |
| Sodium | 113 mg | 99 mg ★ | Chicken, broilers or fryers, giblets, cooked, fried has 14% more |
| Calcium | 18 mg ★ | 9 mg | Chicken, broilers or fryers, giblets, cooked, fried has 100% more |
| Iron | 10.32 mg ★ | 0.71 mg | Chicken, broilers or fryers, giblets, cooked, fried has 1354% more |
| Vitamin C | 8.7 mg ★ | 0 mg | Chicken, broilers or fryers, giblets, cooked, fried has 0% more |
| Potassium | 330 mg ★ | 249 mg | Chicken, broilers or fryers, giblets, cooked, fried has 33% more |
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