Chicken, broilers or fryers, giblets, cooked, simmered vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Chicken, broilers or fryers, giblets, cooked, simmered
7 wins
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Avocados, raw, all commercial varieties
4 wins
| Nutrient | Chicken, broilers or fryers, giblets, cooked, simmered | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 157 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 2% more |
| Protein | 27.15 g ★ | 2 g | Chicken, broilers or fryers, giblets, cooked, simmered has 1258% more |
| Carbs | 0 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Fat | 4.5 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 69% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 67 mg | 7 mg ★ | Chicken, broilers or fryers, giblets, cooked, simmered has 857% more |
| Calcium | 14 mg ★ | 12 mg | Chicken, broilers or fryers, giblets, cooked, simmered has 17% more |
| Iron | 7.04 mg ★ | 0.55 mg | Chicken, broilers or fryers, giblets, cooked, simmered has 1180% more |
| Vitamin C | 12.5 mg ★ | 10 mg | Chicken, broilers or fryers, giblets, cooked, simmered has 25% more |
| Potassium | 224 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 54% more |
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