Chicken, broilers or fryers, giblets, raw vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Chicken, broilers or fryers, giblets, raw
6 wins
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Avocados, raw, all commercial varieties
5 wins
| Nutrient | Chicken, broilers or fryers, giblets, raw | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 124 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 23% more |
| Protein | 17.88 g ★ | 2 g | Chicken, broilers or fryers, giblets, raw has 794% more |
| Carbs | 1.8 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 79% more |
| Fat | 4.47 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 70% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 77 mg | 7 mg ★ | Chicken, broilers or fryers, giblets, raw has 1000% more |
| Calcium | 10 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 17% more |
| Iron | 5.86 mg ★ | 0.55 mg | Chicken, broilers or fryers, giblets, raw has 965% more |
| Vitamin C | 16.2 mg ★ | 10 mg | Chicken, broilers or fryers, giblets, raw has 62% more |
| Potassium | 228 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 53% more |
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