Chicken, broilers or fryers, leg, meat only, cooked, stewed vs Bananas, raw
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, leg, meat only, cooked, stewed
4 wins
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Bananas, raw
7 wins
| Nutrient | Chicken, broilers or fryers, leg, meat only, cooked, stewed | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 185 kcal | 89 kcal ★ | Chicken, broilers or fryers, leg, meat only, cooked, stewed has 108% more |
| Protein | 26.26 g ★ | 1.09 g | Chicken, broilers or fryers, leg, meat only, cooked, stewed has 2309% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 8.06 g | 0.33 g ★ | Chicken, broilers or fryers, leg, meat only, cooked, stewed has 2342% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 78 mg | 1 mg ★ | Chicken, broilers or fryers, leg, meat only, cooked, stewed has 7700% more |
| Calcium | 11 mg ★ | 5 mg | Chicken, broilers or fryers, leg, meat only, cooked, stewed has 120% more |
| Iron | 1.4 mg ★ | 0.26 mg | Chicken, broilers or fryers, leg, meat only, cooked, stewed has 438% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 190 mg | 358 mg ★ | Bananas, raw has 47% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.