Chicken, broilers or fryers, leg, meat only, cooked, stewed vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, broilers or fryers, leg, meat only, cooked, stewed
1 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Chicken, broilers or fryers, leg, meat only, cooked, stewed | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 185 kcal | 165 kcal ★ | Chicken, broilers or fryers, leg, meat only, cooked, stewed has 12% more |
| Protein | 26.26 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 15% more |
| Fat | 8.06 g | 3.57 g ★ | Chicken, broilers or fryers, leg, meat only, cooked, stewed has 126% more |
| Sodium | 78 mg | 74 mg ★ | Chicken, broilers or fryers, leg, meat only, cooked, stewed has 5% more |
| Calcium | 11 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Iron | 1.4 mg ★ | 1.04 mg | Chicken, broilers or fryers, leg, meat only, cooked, stewed has 35% more |
| Potassium | 190 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 26% more |
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