Chicken, broilers or fryers, meat and skin and giblets and neck, raw vs Bananas, raw
Nutrition comparison per 100g
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Chicken, broilers or fryers, meat and skin and giblets and neck, raw
4 wins
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Bananas, raw
7 wins
| Nutrient | Chicken, broilers or fryers, meat and skin and giblets and neck, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 213 kcal | 89 kcal ★ | Chicken, broilers or fryers, meat and skin and giblets and neck, raw has 139% more |
| Protein | 18.33 g ★ | 1.09 g | Chicken, broilers or fryers, meat and skin and giblets and neck, raw has 1582% more |
| Carbs | 0.13 g | 22.84 g ★ | Bananas, raw has 99% more |
| Fat | 14.83 g | 0.33 g ★ | Chicken, broilers or fryers, meat and skin and giblets and neck, raw has 4394% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 70 mg | 1 mg ★ | Chicken, broilers or fryers, meat and skin and giblets and neck, raw has 6900% more |
| Calcium | 11 mg ★ | 5 mg | Chicken, broilers or fryers, meat and skin and giblets and neck, raw has 120% more |
| Iron | 1.31 mg ★ | 0.26 mg | Chicken, broilers or fryers, meat and skin and giblets and neck, raw has 404% more |
| Vitamin C | 2.6 mg | 8.7 mg ★ | Bananas, raw has 70% more |
| Potassium | 189 mg | 358 mg ★ | Bananas, raw has 47% more |
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Compare whole food groups for a cleaner, averaged breakdown.