Chicken, broilers or fryers, meat and skin and giblets and neck, roasted vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Chicken, broilers or fryers, meat and skin and giblets and neck, roasted
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
3 wins
| Nutrient | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 234 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 5% more |
| Protein | 26.78 g ★ | 24.04 g | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted has 11% more |
| Carbs | 0.06 g ★ | 0 g | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted has 0% more |
| Fat | 13.27 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 17% more |
| Sodium | 79 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 5% more |
| Calcium | 15 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 42% more |
| Iron | 1.66 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 36% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted has 0% more |
| Potassium | 212 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 37% more |
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